Therefore, the science of physical and mental harmony is known as hatha yoga.
因此，哈他瑜伽被认为是一门关于生理及心理协调的科学。
Such a harmonious state embraces interpersonal harmony, implies harmony between man and nature and both human physical and mental harmony.
这种和谐状态，不仅包涵着人际和谐，还隐喻着人与天(万物)的和谐、人自身与“心”(精神)的和谐。
Public Health Realm, actions inconducive to fitness should be removed, and fitness pattern conducive to physical and mental harmony should be explored relying on slow-type sports.
大众健身领域，应剔除武术中不利于健身的动作，并以绵缓型运动为依托，探索促进身心和谐的健身方式。
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